Welcome to my blog, a resource for those seeking to awaken their spirit and lead a meaningful and connected life. Living consciously requires presence in everyday moments; being fully here, right now, by choosing mindfulness. I believe that when you become mindful you can open yourself up to the experience of being here, instead of in the past or future. With mindful living practices, you can engage with your soul and discover who you are and how to bring your spiritual truth into this world.

This blog is one way in which I hope to add value to your life. Through sharing my experiences and those of others and by providing practical tools, my purpose is to help you grow, to become connected and present. Actionable steps provided will help you identify your values and make conscious choices. Small habits stacked on to one another, resources from folk walking the talk and tools and tips are shared among us on this blog.

If you love learning and growing, sharing your truth and living on purpose, you’ll feel right at home here. This blog is a community of encouraging and supportive people and we want you to experience, engage and share. If you want to lead a simpler life that brings you more fulfillment then you are in the right place.


About Me

Suzie Maddock

Hi my name is Suzie and this is my great big passion; helping others (and myself) to lead a mindful life. I am a meditator, a traveler, a nature enthusiast and pro the peace that I find when I am mindful, present and open to the spiritual in all things.

I live with my partner Elphie in Brisbane, Australia. My local cafes are where most of the blogging takes place, usually with a big cup of herbal tea.

My love for mindful living started over five years ago when my life looked vastly different from how it does today. I was aware of the kind of life I desired and the way I wanted to feel but I had no idea how to get there. I was one unsatisfied lady, and this discontent was the force I needed to look for answers. I began reading books and blogs (like this one), going to lectures and watching them on YouTube. I found some amazing experts who I would now refer to as my heart heroes such as Dr. Wayne Dyer and Kris Carr; I learned as much as I could from people who seemed to have the sense of peace that I lacked. I found some of my answers through meditation, minimalism, holistic health and eventually I found mindfulness. From there I was able to play an active role in bringing mindfulness into my day-to-day life. Of course it’s worth mentioning that occasionally I forget to be in the moment, mindfulness is a state that I am in until I am not at which point I need to be reminded to come back to it. However these days I consciously choose mindful living as often as possible and I can safely say that life has never looked or felt so rosy. After experiencing a multitude of positive changes in my life through mindfulness I decided to create a space (this beautiful blog) for myself and others to share the benefits and how to’s of mindfulness, to help each other live a peaceful, joyful, awakened life.