What Brings You to Happiness? It is not until there is an absence of a thing, a void where it once was, before you can truly appreciate just how valuable, even essential that thing is to your well being. Relationships for me are that thing. I was born into a large family, one of eight
AuthorSuzie Maddock
Hi I'm Suzie, a meditator, minimalist and nature lover! As the creator of this website I focus on mindful living for awakening the spirit. You can find me drinking tea and sharing what I know here.
Habits of a Minimalist
Have you ever wondered how some folk make minimalism look effortless? To an outsider those who practice and live a minimalist lifestyle seem to have it down to an art. I believe that it is the small daily habits that are the key to doing this and these can absolutely change how you live. Minimalism can be simpler
Minimalism for Your Soul
At first glance minimalism may appear to be about decluttering your wardrobe, or owning less stuff but this interesting practice can take you vastly deeper. With the practice of minimalism you can create space for you, hear your truth, prioritise your values and connect with your soul.
Your Spiritual Awakening
To experience a spiritual awakening can bring with it a mixed bag of emotions and changes in your perception. This article will guide you through some of the many signs and symptoms of spiritual awakening, how to trigger one within if you have not experienced it and how to move forward with some of the
5 Ways to Improve Your Meditation
If you are new to meditation or are hoping to tweak your practice to bring it up to a new level then you are in the right place. Meditation can be difficult to begin because we get caught up on trying to force the thoughts out or to attain a certain feeling, but it does
How to Enjoy the Holiday Season as a Minimalist
Are you new to minimalism? Will this be your first Christmas, or holiday period as a minimalist? Perhaps you have been living the simple life for a while now but the holiday season always seems to leave your relatives and friends completely confused by your behaviour.
12 Universal Laws Part 2
Welcome back to part two of the 12 universal laws. This second article breaks down the law of attraction, the law of perpetual transmutation of energy, the law of relativity, the law of polarity, the law of rhythm and the law of gender.
12 Universal Laws
Welcome to your starting point, your guide or the rules by which the world (greater than you can perceive) works. When you really understand how this universe works you can play well instead of tumbling, or at least experience more of what you desire and stumble a little less often.
Law of Attraction: 3 Beliefs to Empower Yourself
In your daily life it can be easy to get caught up in the mundane; your focus is on the getting through the working day not on your highest potential or deepest desires. It is understandable that in our present construct of the world we forget the magic and possibility that we have access to. Our desires
Minimalism: A Path Out Of Suffering
How are You Suffering? The societal expectation is that you will buy more; more for yourself and more for others. You will make purchases to prove that you love another and of course the more expensive the more you love them.
Beginning Mindfulness
Mindfulness is very simply the process of being awake and present to the now. No judgement of the present moment, instead the acceptance of what is and allowing yourself to fully experience it.
The Pressure to Achieve
I am in my late 20’s, well to be exact I am 28 but late 20’s sounds less ‘scary’. Why scary? Because the time I have left to get my ‘life in order’ as it were is getting closer every single day.
How to Cultivate Mindfulness into Your Day
Essentially mindfulness is being aware of all that is around you and in doing so you become present.
3 Buddhist Teachings to Get Your Zen Back
There is such a wealth of wisdom from ancient Buddhist teachings and spiritual texts that has become lost or forgotten today.
Why Self Love Matters and How to do it
Do you love you? I mean really full to the brim with self-love and acceptance? We live in a crazy world that puts very little value in self love.
Goodbye Busy
Busy is a strange badge to wear and yet so many people don’t feel successful or worthy without being busy.
Fighting Poverty with Technology
Do you ever feel powerless to help with major issues such as global poverty? Chin up! We are now in an age where technology can be used to eliminate poverty and there is so much that you, the individual, can do.