I am a minimalist, my possessions bring beauty and usefulness and I have only that which does. I settle into the calming space around these items in my home; simplicity and contentment. I have discovered the calm and beauty of a minimalist life.
As my journey in mindful living has progressed I have discovered the benefits of mindful eating. For me a large part of mindful eating is actively choosing foods that align with my values and those values led me to embrace a vegan diet.
Ever wondered what all the fuss over becoming a minimalist was about? Find out how your life can be improved as a minimalist and how to do it.
Certain relationships are draining. Not the ‘I’ve had a long day’ draining, but the kind of draining that sucks away all of your positive energy and a good portion of your hope.
Building stronger relationships is a goal most of us have and yet many have no idea where to begin.