What Brings You to Happiness? It is not until there is an absence of a thing, a void where it once was, before you can truly appreciate just how valuable, even essential that thing is to your well being. Relationships for me are that thing. I was born into a large family, one of eight
There is such a wealth of wisdom from ancient Buddhist teachings and spiritual texts that has become lost or forgotten today.
How I love to meditate. This is a new addition to my day but a most treasured one. Each morning before I begin writing and even before I take a shower I take a seat, or lay down and become aware of the space where thoughts once were.